Our team is available 9am – 10pm weekdays and 9am – 5pm weekends.Call 1300 375 330
Working with a Wellbeing Coach, you explore what is causing your stress or anxiety and help you gain clarity on your thoughts, feelings and experiences. Conversations will be a safe place for you to talk privately about feeling overwhelmed, unsafe or anxious without judgement.
Through coaching and practical advice, your Wellbeing Coach will help you find strategies to manage stress, anxiety and improve your wellbeing and resilience.
We help you to identify people in your life, support services, and other resources to draw on during times of stress. If required, a Wellbeing Coach will assist you to link with other support services in your local community.
We keep in regular contact with you to provide emotional support, practical assistance and help you use the strategies you have identified to manage your stress, anxiety and improve your wellbeing.
To be eligible for the Wellbeing Coaching service, you need to be 16 or over and:
If you would like to refer someone you know, you must first discuss this with them and have their consent to make the referral on their behalf.
We encourage referrals from people who identify as LGBTIQ, culturally diverse, Aboriginal or Torres Strait Islander people, veterans and people experiencing homelessness.
To refer someone else, please use the below referral form for the service providing Partners in Wellbeing in your region.
Partners in wellbeing can assist with access and navigation for yourself or someone you know to Mental Health and Wellbeing Local and Hub Services in your region.
Let the Partners in Wellbeing Wellbeing Coaching team know how they can help.