Support from an experienced Wellbeing Coach to help improve your wellbeing and develop strategies to cope with anxiety, depression or stress.
Expert advice, counselling and professional mentoring to build on your business strengths and clear your thoughts, to make wise business decisions.
Working with a fellow veteran, improve your wellbeing and develop strategies to cope with isolation, stress, worry, anxiety or feeling low.
It’s natural to feel a range of emotions, such as stress, worry, anxiety or feeling low. These feelings are common during and after distressing events like the COVID-19 pandemic and the restrictions put in place to stop its transmission.
Experiencing these feelings does not always mean something is wrong. However, if you are not coping or have been feeling distressed, anxious or down over several weeks, support is available to improve your wellbeing