Get support to manage anxiety, depression or stress

Free mental health and wellbeing support for people across Victoria

If you are not coping or have been feeling distressed, anxious or down over several weeks, help is available through Partners in Wellbeing.

Our team are available 9am - 10pm weekdays and 9am - 5pm weekends

Wellbeing Coaching Small Business support

Crisis and emergency support

Partners in Wellbeing does not offer crisis or emergency support. If you or someone you care for needs immediate emergency support, please call 000 or Lifeline 13 11 14.

Personal support to get you through

We offer one-on-one sessions with an experienced Wellbeing Coach to help manage the challenges of the pandemic.

We work with you to:

Improve your wellbeing
Develop strategies to cope
Benefit from emotional support

Wellbeing Coaching

Help to keep a business running

We offer free health and wellbeing support for Victorian Small Business owners.

Access advice, counselling and mentoring to build on your business strengths and clear your thoughts, to make wise business decisions.

Small Business support

Managing your wellbeing in difficult times

It’s natural to feel a range of emotions, such as stress, worry, anxiety or feeling low. These feelings are common during and after distressing events like the COVID-19 pandemic and the restrictions put in place to stop its transmission.

Experiencing these feelings does not always mean something is wrong. However, if you are not coping or have been feeling distressed, anxious or down over several weeks, support is available to improve your wellbeing

Understanding what matters

Get started or refer someone you know

Contact the Partners in Wellbeing team in your area to begin making changes to improve your wellbeing.

Call 1300 375 330 Make a referral